Chapter 1: The Premature Aging Virus

The following post is the first extract from Reset Your Inner Clock and Jump off the Old Age Express.   Chapter 1:  The Premature Aging Virus™ There is a good chance that you have had the Premature Aging Virus™ (PAV) or a strain of it ever since the day you were born. The PAV is a […]

How to Reset Your Inner Clock and Jump off the Old Age Express

This is the time when the rubber meets the road.  January 2013 is only 2 weeks away – lets make this year the year you get back 10, 15, 20 years of your life!  I have done it and I can attest to the most incredible wonderful benefits of resetting my inner clock and reclaiming years.  […]

Where does time go?

Summer is ending yet again. How many summers have I missed? How many times have I said I don’t have time to walk along the beach at sunset, or drive into the cooler rain forest for a BBQ with mates? How many times have I not even noticed the passing of time, until mum calls to […]

Meeting Your Older You

Look to the future for just a moment.  If you were to meet your 80 year old self, what would he/she say to you?  Would they be excited and grateful to you for taking such good care of your mind and body, that being 80 was a breeze and not the horror story that others are […]

Performing in Accordance with Expectations

We have all heard the story of the failing students who turned into honor students when their new teacher mistakingly believed they were the honors class.  It is true. We humans generally try to meet people’s expectations of us, albeit positive or negative.  Think, have you ever done something out of spite just because no matter […]


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