Chapter 2 continued – What kind of old do you want to be?

I was discussing the issue of living younger longer with a colleague who is into health coaching.  She explained, that she often comes across people in their 50’s and 60’s who have decided that, they would rather live life their way than make healthful changes, and if that meant they would die 10 years earlier than their health aware […]

Chapter 1 conclusion

  Following on from the Chapter 1 Enemy #1 Advertisers, we will take a quick look at some of the other toxic feeders to your premature aging…………..   Television Programs Unfortunately most television shows follow the same stereotypical script writing and casting as the advertisers.  People who are middle aged or older are depicted as less intelligent, […]

Chapter 1: The Premature Aging Virus

The following post is the first extract from Reset Your Inner Clock and Jump off the Old Age Express.   Chapter 1:  The Premature Aging Virus™ There is a good chance that you have had the Premature Aging Virus™ (PAV) or a strain of it ever since the day you were born. The PAV is a […]


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