Age is just a chapter number in your book of life

Age is simply a way for us to reference events in our past like chapter and page numbers in a book. After we transition from childhood to adulthood and ultimately elderhood the power of age on how, what and when we can do things is diluted. Taking power away from AGE is a great step […]

Chapter 2 – What does being old look like to you?

Before you can reset your inner clock and learn how to  live younger longer you need to check into your current mind set on what being ‘old’ means to you.  Here are a few questions to help you paint the picture and feel the feeling of being of what being 80 plus means to you. Emotion: Are […]

How to Reset Your Inner Clock and Jump off the Old Age Express

This is the time when the rubber meets the road.  January 2013 is only 2 weeks away – lets make this year the year you get back 10, 15, 20 years of your life!  I have done it and I can attest to the most incredible wonderful benefits of resetting my inner clock and reclaiming years.  […]

Successful Aging

Successful aging is a term I have been thinking about a great deal lately.  Anti-aging and longevity are popular terms which we come across nearly everyday, however successful aging is rarely mentioned.   What is successful aging?  A pair of research analysts Rowe and Kahn declared that:  “Successful aging as being free from disease or disease-related disability, experiencing high cognitive and physical functioning, and […]

Baby Boomer Divorce Wave Headed for a Tsunami

It seems that the divorce rate increased rapidly with the Baby Boomer wave and is picking up momentum as the wave reaches retirment and beyond.  In previous generations, the main cause of married older men and women finding themselves single was due to the death of their spouse.  These days it is more likely due to divorce.  A few of […]