You can control your aging – Part 1 of 2

Physically aging is a fact of living however becoming an old person is completely up to you.  It is directly dependent on your core state of mind which in turn is dependent on your beliefs regarding aging and old age.  This is the first part of a two part series showing you how to defer […]

Chapter 2 – What does being old look like to you?

Before you can reset your inner clock and learn how to  live younger longer you need to check into your current mind set on what being ‘old’ means to you.  Here are a few questions to help you paint the picture and feel the feeling of being of what being 80 plus means to you. Emotion: Are […]

Chapter 1 continued

Following on from the Chapter 1   post we are now going to look at the 8 most toxic feeders to your premature aging virus (PAV) starting with …………..   Enemy #1 – Advertisers   You may not actively listen or watch the advertisements on television or read the adverts in your magazines and newspapers however your […]

Racism, Sexism and now Ageism

This is the newest and fastest mover in the bias top ten, sitting just below racism and sexism.   Ageism* is the community and industry bias against people they feel are too old.  It is a process of stereotyping and discriminating against people because they are old or older than desirable.   From a definitional perspective ageism […]


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