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    Living Life with Everything You Have!

    The time has come to formally introduce you to my second lifetime and my new media identity. Please meet Reality Roz, author, speaker and motivator on all things anti-aging and longevity. I have spent the past 13 years studying and practicing the art of living younger and working out how to get more productivity out of my grey […]

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Reset Your Inner Clock – the real secrets to anti-aging. Ever wondered where the time went?   One minute you are in your 30’s and 40’s with a great future and the next minute you are in your 50’s and 60’s wondering what happened. Your future arrived much faster than you thought possible and maybe not quite […]

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Life Olympians

Our first Life Olympian award goes to Aussie Eva McConnell just celebrated her 110th birthday !!  Way to go girl !! Mollymook’s Eva McConnell celebrated an extraordinary milestone of reaching the age of 110. Eva is an IRT In-Home Care client who lives with her very supportive daughter and son-in-law. She is the matriarch of a […]

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Tribe Earth

This is our planned social media site which gives the tribal leaders in our communities around the world a chance to leave their wisdom on the web for eternity.   I am talking about our grand parents, great grand parents and even parents. For centuries the elders of a tribe would hand down teachings and wisdom […]

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Chapter 1 continued

Posted by on January 14, 2013

Following on from the Chapter 1   post we are now going to look at the 8 most toxic feeders to your premature aging virus (PAV) starting with …………..   Enemy #1 – Advertisers   You may not actively listen or watch the advertisements on television or read the adverts in your magazines and newspapers however your […]

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Chapter 1: The Premature Aging Virus

Posted by on January 10, 2013

The following post is the first extract from Reset Your Inner Clock and Jump off the Old Age Express.   Chapter 1:  The Premature Aging Virus™ There is a good chance that you have had the Premature Aging Virus™ (PAV) or a strain of it ever since the day you were born. The PAV is a […]

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How to Reset Your Inner Clock and Jump off the Old Age Express

Posted by on December 12, 2012

This is the time when the rubber meets the road.  January 2013 is only 2 weeks away – lets make this year the year you get back 10, 15, 20 years of your life!  I have done it and I can attest to the most incredible wonderful benefits of resetting my inner clock and reclaiming years.  […]

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Successful Aging

Posted by on December 7, 2012

Successful aging is a term I have been thinking about a great deal lately.  Anti-aging and longevity are popular terms which we come across nearly everyday, however successful aging is rarely mentioned.   What is successful aging?  A pair of research analysts Rowe and Kahn declared that:  “Successful aging as being free from disease or disease-related disability, experiencing high cognitive and physical functioning, and […]


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