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    Living Life with Everything You Have!

    The time has come to formally introduce you to my second lifetime and my new media identity. Please meet Reality Roz, author, speaker and motivator on all things anti-aging and longevity. I have spent the past 13 years studying and practicing the art of living younger and working out how to get more productivity out of my grey […]

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Hot Topics

Reset Your Inner Clock – the real secrets to anti-aging. Ever wondered where the time went?   One minute you are in your 30’s and 40’s with a great future and the next minute you are in your 50’s and 60’s wondering what happened. Your future arrived much faster than you thought possible and maybe not quite […]

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Life Olympians

Our first Life Olympian award goes to Aussie Eva McConnell just celebrated her 110th birthday !!  Way to go girl !! Mollymook’s Eva McConnell celebrated an extraordinary milestone of reaching the age of 110. Eva is an IRT In-Home Care client who lives with her very supportive daughter and son-in-law. She is the matriarch of a […]

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Tribe Earth

This is our planned social media site which gives the tribal leaders in our communities around the world a chance to leave their wisdom on the web for eternity.   I am talking about our grand parents, great grand parents and even parents. For centuries the elders of a tribe would hand down teachings and wisdom […]

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Why are some people old at 40 and others young at 90?

Posted by on March 21, 2013

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Earlier this week I was asked to join Wayne Kelly on the Canadian morning radio show The Wayne and Jane Show to answer this question regarding people having different views on what is old. Here is the link to the interview: reality-ros-on-ez-rock   The main reason why people have such a different point of view […]

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Chapter 2 continued – What kind of old do you want to be?

Posted by on March 1, 2013

I was discussing the issue of living younger longer with a colleague who is into health coaching.  She explained, that she often comes across people in their 50’s and 60’s who have decided that, they would rather live life their way than make healthful changes, and if that meant they would die 10 years earlier than their health aware […]

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Chapter 2 – What does being old look like to you?

Posted by on February 15, 2013

Before you can reset your inner clock and learn how to  live younger longer you need to check into your current mind set on what being ‘old’ means to you.  Here are a few questions to help you paint the picture and feel the feeling of being of what being 80 plus means to you. Emotion: Are […]

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Chapter 1 conclusion

Posted by on February 7, 2013

  Following on from the Chapter 1 Enemy #1 Advertisers, we will take a quick look at some of the other toxic feeders to your premature aging…………..   Television Programs Unfortunately most television shows follow the same stereotypical script writing and casting as the advertisers.  People who are middle aged or older are depicted as less intelligent, […]


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