Chapter 1: The Premature Aging Virus

The following post is the first extract from Reset Your Inner Clock and Jump off the Old Age Express.   Chapter 1:  The Premature Aging Virus™ There is a good chance that you have had the Premature Aging Virus™ (PAV) or a strain of it ever since the day you were born. The PAV is a […]

How to Reset Your Inner Clock and Jump off the Old Age Express

This is the time when the rubber meets the road.  January 2013 is only 2 weeks away – lets make this year the year you get back 10, 15, 20 years of your life!  I have done it and I can attest to the most incredible wonderful benefits of resetting my inner clock and reclaiming years.  […]

Successful Aging

Successful aging is a term I have been thinking about a great deal lately.  Anti-aging and longevity are popular terms which we come across nearly everyday, however successful aging is rarely mentioned.   What is successful aging?  A pair of research analysts Rowe and Kahn declared that:  “Successful aging as being free from disease or disease-related disability, experiencing high cognitive and physical functioning, and […]

Baby Boomer Divorce Wave Headed for a Tsunami

It seems that the divorce rate increased rapidly with the Baby Boomer wave and is picking up momentum as the wave reaches retirment and beyond.  In previous generations, the main cause of married older men and women finding themselves single was due to the death of their spouse.  These days it is more likely due to divorce.  A few of […]

Doubt and the Adventurer

Yesterday was a very unusual day for me. It is the type of day that happens every few years. I was feeling down, out of sorts and homesick, even teary eyed.  Every Christmas song and golden oldie on the radio made me think of mum and how I love and miss her so much. For a fleeting moment […]


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