Chapter 2 – What does being old look like to you?

Before you can reset your inner clock and learn how to  live younger longer you need to check into your current mind set on what being ‘old’ means to you.  Here are a few questions to help you paint the picture and feel the feeling of being of what being 80 plus means to you. Emotion: Are […]

Chapter 1 continued

Following on from the Chapter 1   post we are now going to look at the 8 most toxic feeders to your premature aging virus (PAV) starting with …………..   Enemy #1 – Advertisers   You may not actively listen or watch the advertisements on television or read the adverts in your magazines and newspapers however your […]

Baby Boomer Divorce Wave Headed for a Tsunami

It seems that the divorce rate increased rapidly with the Baby Boomer wave and is picking up momentum as the wave reaches retirment and beyond.  In previous generations, the main cause of married older men and women finding themselves single was due to the death of their spouse.  These days it is more likely due to divorce.  A few of […]

Doubt and the Adventurer

Yesterday was a very unusual day for me. It is the type of day that happens every few years. I was feeling down, out of sorts and homesick, even teary eyed.  Every Christmas song and golden oldie on the radio made me think of mum and how I love and miss her so much. For a fleeting moment […]


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