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    Living Life with Everything You Have!

    The time has come to formally introduce you to my second lifetime and my new media identity. Please meet Reality Roz, author, speaker and motivator on all things anti-aging and longevity. I have spent the past 13 years studying and practicing the art of living younger and working out how to get more productivity out of my grey […]

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Reset Your Inner Clock

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Hot Topics

Reset Your Inner Clock – the real secrets to anti-aging. Ever wondered where the time went?   One minute you are in your 30′s and 40′s with a great future and the next minute you are in your 50′s and 60′s wondering what happened. Your future arrived much faster than you thought possible and maybe not quite […]

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Life Olympians

Our first Life Olympian award goes to Aussie Eva McConnell just celebrated her 110th birthday !!  Way to go girl !! Mollymook’s Eva McConnell celebrated an extraordinary milestone of reaching the age of 110. Eva is an IRT In-Home Care client who lives with her very supportive daughter and son-in-law. She is the matriarch of a […]

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Tribe Earth

This is our planned social media site which gives the tribal leaders in our communities around the world a chance to leave their wisdom on the web for eternity.   I am talking about our grand parents, great grand parents and even parents. For centuries the elders of a tribe would hand down teachings and wisdom […]

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Old Age is Optional – Part 1 of 2

Posted by on June 2, 2013

Aging is inevitable however becoming old aged is optional.  It is directly dependent on your core state of mind which in turn is dependent on your beliefs regarding aging and old age.  This is the first part of a two part series showing you how to defer old age as far into the future as […]

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Exercise is good for more than your waist line

Posted by on May 29, 2013

It seems that exercise is not just something you do if you want to look hot on the beach.  Research scientists have determined that exercise does more than contribute to keeping your heart healthy and your weight down.  They are now agreed that it is the number one magic ingredient in maintaining a healthy brain […]

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Timeless Beauty

Posted by on May 29, 2013

I have been absent from this blog for a couple of months because I have been deeply involved in two vastly different projects.  The first project is a wonderful project celebrating the beauty of women who have experienced life for more than four decades, and exemplify what it is to be youthful and exciting regardless of […]

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Why are some people old at 40 and others young at 90?

Posted by on March 21, 2013

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Earlier this week I was asked to join Wayne Kelly on the Canadian morning radio show The Wayne and Jane Show to answer this question regarding people having different views on what is old. Here is the link to the interview: reality-ros-on-ez-rock   The main reason why people have such a different point of view […]